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Instructor
instructor
Sachiko Ozawa Sachiko Ozawa
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personal trainer
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FTP Mat Pilates Basic Plus Instructor
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maternity pilates instructor
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Dietary education instructor
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macrobiotic therapist
Works as a studio instructor and personal trainer at sports clubs in Tokyo, including Roppongi, Aoyama, and Kichijoji.
Responsible for a wide range of clients, totaling more than 1,000 people per year.
After playing basketball as a student, working as an office worker, and giving birth, I discovered Pilates.
I was shocked by the method and am currently continuing to learn it.
Using her past experience and sensitivity, she connects Pilates to everyday life and discovers true health and a comfortable body. Mother of 3 children.
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