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Instructor photo image

Instructor

instructor

Sachiko Ozawa Sachiko Ozawa

  • personal trainer

  • FTP Mat Pilates Basic Plus Instructor

  • maternity pilates instructor

  • Dietary education instructor

  • macrobiotic therapist

Works as a studio instructor and personal trainer at sports clubs in Tokyo, including Roppongi, Aoyama, and Kichijoji.

Responsible for a wide range of clients, totaling more than 1,000 people per year.

After playing basketball as a student, working as an office worker, and giving birth, I discovered Pilates.

I was shocked by the method and am currently continuing to learn it.

Using her past experience and sensitivity, she connects Pilates to everyday life and discovers true health and a comfortable body. Mother of 3 children.

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